Version 3.2.0.5 - Released 12/12/2015

  • Increased max size of GPS database from 128mb to 4 gigs.
  • On the GPS Import screen, disabled the Import button after it is clicked (to prevent double clicking this button). Clicking the button more than once could have lead to corrupted data.
  • Secondary Y Axis plot option was not visible on Race Details screen. It's back!

Version 3.2.0.4 - Released 5/25/2015

  • Fixed issue where text was not wrapping correctly on the Journal tab located on the Activity Detail screen.
  • Fixed issue where laps would not highlight correctly on map when laps are in KM.
  • Fixed misspelling on the Backup Reminder screen.
  • Fixed issue where application would become unstable for user's with large amounts of data.

Version 3.2.0.3 - Released 10/13/2014

  • Fixed issue where application would crash when trying to retire an equipment that was set as default equipment.
  • Fixed issue where application would crash when a new monthly distance achievement was calculated when Runner's Studio was starting up.
  • Fix issue where application would randomly crash when saving activities or races.
  • Fixed issue on Race History screen where race compare tool would not open.
  • Improved Windows 8 / Windows 8.1 support. Numerous display issues have been fixed.

Version 3.2.0.2 - Released 5/25/2014

  • A new preference has been added that will allow you to auto-login, bypassing the login screen. This option is available on the User Preferences screen and is located on the Display Options / Startup tab. New Feature!
  • Weight will now show up in the activity details if there is a weight entry on the same date as the activity.
  • An error log will be created if the application crashes unexpectedly. This file will be saved alongside your data file.
  • Fixed issue on PWX import where total distance was not getting imported for non-GPS runs.
  • Fixed issue on Timex GPS import where large number of laps would be generated if some of the waypoints had 0's for the latitude and longitude.
  • Fixed issue where text displayed on the personal goal tile was... well... gibberish, actually.
  • Fixed issue where application would crash for some non-U.S. users if their Windows regional display settings had been customized.
  • Chart on User Profile will no longer open every time you add a new profile entry.

Version 3.2.0.1 - Released 4/16/2014

  • Fixed issue where changing dates on the Journal screen would crash the application.
  • Fixed issue whee adding an upcoming race would trigger an achievement.
  • Fixed issue where Chart Activities (Analysis menu option) would sometimes crash the app if there was no data to plot based on the user's selected filters.
  • Fixed display issue in main menu (for Compact Mode) where menu items were black and unreadable.

Version 3.2.0.0 - Released 3/13/2014

  • Runner's Studio will now notify you whenever you get a personal achievement. Everytime you enter a run (either manually or through an import), RS will notify you if you just got a personal best! New Feature!
  • A new achievements page has been added. This screen highlights your personal achievements such as your longest run, your farthest run, your coldest run, your most intense run and more! New Feature!
  • The My Bests link in the top header will now take you to the new Achievements page.
  • PWX files from Training Peaks and Timex GPS watches can now be imported! New Feature!
  • Fixed GPX import issue where heart rate data was not being imported from Suunto watches.
  • Fixed issue in the Text Delimited import where distance imported was in the file units instead of user's preferred units.
  • Fixed issue on GPS import screen where default equipment would always display even if equipment selected was something else.
  • Runner's Studio now has a new "Compact" display mode. This mode removes all the extra "bling" in the application and brings your data to focus. (You can set this option via your User -> User Preferences menu. Click on the "Display Options" tab, and then click on the "Display Mode" sub tab.) New Feature!
  • You can now customize the low and high target heart rate zones (% of max HR). New Feature!
  • The monthly and weekly calendars now display the total planned distance vs the actual distance achieved. New Feature!
  • A new summary link has been added to the calendar for days that have either a planned or recorded activity. This link will display the day's planned distance vs actual distance recorded. New Feature!
  • A new tile is on the dashboard which shows your total planned vs actual distance for the week. New Feature!
  • Equipment lists are now sorted by equipment name throughout the application.
  • Added date filters to the User Profile history chart.
  • The image tile on the home dashboard can now be cleared.
  • Fixed issue on race detail screen where all heart rate zones were not being displayed.
  • Fixed issue on activity log where date sorting ignored time of day
  • Improved UI when using vertical scrollbars. Navigation items were getting distorted when manipulating scrollbars.
  • Fixed installation issue where some users could not run the app because of missing Windows libraries.

Version 3.1.0.0 - Released 11/1/2013

  • You can now import FIT files into Runner's Studio. FIT files can automatically be imported when Runner's Studio starts or manually via the Tools -> Import Data menu. New Feature!
  • GPX activities downloaded from MapMyRun.com can now be imported into Runner's Studio. Previously these files would not import because of lack of time data. (Personal time data will need to be entered manually after imported.) New Feature!
  • New Training Courses and Races can now be created when importing data using the Super GPS Import screen (accessible via the Tools -> Import Data menu option).
  • Fixed issue where Super GPS Import would incorrectly show Polar HRM files as previously imported.
  • When importing a race via the Super Import screen, the race type would not get set when selecting an existing race to import in to. This has been fixed.
  • You can now set up equipment defaults that will automatically be added to any new activity. Simply navigate to the details screen for an equipment item and select which types of activities the equipment should automatically be added to. Any new activities (imported or manualy entered) will automatically have this equipment associated with it. New Feature!
  • Added date picker to the monthly and weekly calendars. This picker allows you to quickly jump to a certain month/day.
  • Fixed issue where equipment was not being saved when adding a new Activity or Race from the monthly and weekly calendars.
  • Updated quick entry screens for activities and races (accessible when right-clicking a day on the calendarscreen).
  • When creating a new user, users will now be able to select their distance units preference.
  • Added vertical scrollbars to all option panels/tools that are displayed on the right side of the screen. Affects multiple screens.
  • The View Summary panel on the Manage Equipment screen now defaults to open.
  • The View Summary panel on the Training Courses screen now defaults to open.
  • Fixed issue with deleting a course. Previously, deleting a course would delete all activities associated to the course. However, it did not delete the equipment / activity associations which would lead to the app becoming unstable. This has been resolved.
  • Fixed bug on the Manage Equipment screen where it would sometimes crash the application.
  • Fixed issue where the Activity Log would sometimes crash when custom fields were added to the training log view.
  • Fixed refresh issue with header and footer. Previously, when the main content area was scrolled, the header and footer would become distorted and unreadable.

Version 3.0.2.0 - Released 5/1/2013

  • Added more options to the context menu (via right click) on the Activity Log and Race History screens.
  • Improved initial location of splitter bars on the Training and Race details screen.
  • Restore from backup was not upgrading dataset to current version. This has been fixed.
  • Fixed issue where using a really old data file would not upgrade properly.
  • Fixed issue in "total walking time" calculation that would sometimes crash app because of near non-zero distances recorded.
  • Fixed issue where the footer stats did not refresh after importing data manually via Tools -> Import Data Option.
  • Fixed issue in footer where total distance was being displayed as an integer.

Version 3.0.1.0 - Released 4/23/2013

  • Fixed issue where calories on imported TCX files were doubled. These activities will need to be reimported in order to get the correct calorie value.
  • Fixed issue on the automated import tool where importing a TCX file with missing elevation data would crash the app.
  • Fixed issue on Automatic Import screen where assigning values on right side of screen did not update activity to be imported. This issue only occurred when importing a single activity.
  • Imported activities will now default the temperature type to user's preference.
  • Fixed display issue with Weekly View tile on the dashboard where the Weekly Totals and Pevious Week Totals display were misaligned with Distance/Time column headers.
  • Fixed issue where mega goals maps would not scroll vertically.
  • Fixed monthly average calculation on the Yearly Stats screen (Analysis -> Yearly Stats option) Previously, this stat for the current year incorrectly included future months in calculation.
  • The manual import of GPS files (TCX and GPX) no longer use the import wizard tool but the new Super Import tool. This option is available via the Tools -> Import Data menu option. New Feature!
  • Multiple files can be selected for the manual import. (While selecting an activity with your mouse, hold down the SHIFT or CTRL key to select multiple files.)
  • You can now re-import GPX and TCX files that have previosly been imported. Activities that have been imported previously will be highlighted in red in the import tool. New Feature!
  • Importing Polar .hrm files will now be done using the new Super Import tool. New Feature!
  • Polar .hrm files can now be imported automatically when Runner's Studio starts. This can be configured via User Preferences and clicking on the Import At Startup tab. New Feature!
  • On the User -> Preferences page, renamed the "GPS Data Import" tab to "Automated Data Import". Runnere's studio will now also monitor for new .HRM files at startup.

Version 3.0.0.0 - Released 4/11/2013

  • RS V3 has a fresh new look! We hope you will find the new layout easier to use and navigate. While some things will be familiar, navigating the app is a little different. The first thing you will notice is the introduction of the "tile". The tile is an engaging concept that will let you see your data in a whole new way. The tile not only serves as a navigation mechanism, but it allows you to quickly scan all aspects of your data (personal bests, equipment usage, trends, etc.) in one quick glance! From there, you can quickly drill down to the underlying details with one click. Coupled with the new function of being able to associate images with some key data, your dashboard is now more powerful than ever!
  • Shoes are now called Equipment. Also, you can now add multiple equipment items to your training and race activities! New Feature!
  • Images can now be associated with Equipment (previously Shoes). New Feature!
  • Equipment list page now has the option to view Active Only or All equipment.
  • Note: If you previously configured your activity or race log to display “Shoe” data, this column will no longer be an option in V3. Shoes are now called Equipment and you will need to add the Equipment column via Customize options to your respective log
  • Images can now be associated with training courses. New Feature!
  • The course list page now has the option to view Active Only or All courses.
  • Runner’s Studio can now import GPX data files. New Feature!
  • Improved GPS import screen. Customize your activities more easily before importing! Importing your GPS data has become much faster, easier, and configurable. New Feature!
  • You can now setup Runner’s Studio to monitor a Windows folder for new GPS files and import them automatically into your activity log every time you start Runner’s Studio! Click on the “GPS Data Import” tab in User Preferences to setup this feature. New Feature!
  • You can now import multiple GPS files at one time using the Utilities->Import Data option. New Feature!
  • Maps have been added to the GPS import screen. New Feature!
  • You can now include races, workouts, and/or training runs together on the printable monthly calendar. Previously, you could only include one type on the print version. New Feature!
  • Notes can now be added to the printable version of the monthly calendar. New Feature!
  • Repeating workouts will now appear on the print version of the monthly calendar.
  • Maps have finally been added to the training activity and race detail screens for GPS activities. Maps have been combined with charts on these screens so you can see them side by side. New Feature!
  • When viewing a Pace chart on the Activity Details or Race Details screen, you can now remove “walk breaks” from the chart so you can more easily view and analyze your running pace New Feature!
  • Split information on both the training activity and race detail screens now show your Accumulated Pace and Elevation Change (GPS activities) throughout the activity. New Feature!
  • For GPS activities and races with elevation data, you can now view your ascent, descent, start elevation, min elevation, and max elevation. New Feature!
  • For activities and races with heart rate information, you can now view your total time spent in each heart rate zone. New Feature!
  • Added running zones (running, walking, and jogging) to the charts on the activity and race detail screens. New Feature!
  • New mood icon for when you are Sick.
  • Added % Target heart rate values to the race details screen.
  • Added new stat for total walking time to GPS activities and races. New Feature!
  • Added Average Monthly Distance stat to each year on the Yearly Stats screen. New Feature!
  • When viewing your training personal bests, a distance tolerance feature has been added. New Feature!
  • Training personal bests are now sorted by distance within a training course group.
  • The weekly summary tile on the home dashboard will now let you view all activities (even if multiple activities exist). New Feature!
  • There is now a link on the User Login and Athlete Info forms to open the file location of your data files using Windows Explorer New Feature!
  • During the upgrade process, your GPS .sdf data file will be upgraded from SQL Server Compact Edition v3.5 to SQL Server Compact Edition v4.0
  • View your All Time Bests! You can now view your Farthest Run, Longest Run, Most Calories Burned in an activity, and your Fastest 1 Mile Split. Look for a hidden button in the app header to access this feature! New Feature!
  • Tuned % HR calculations to auto calculate your maximum heart rate if you have noy entered a value in your User Profile within a year of the date of the activity calculating for.
  • There is now a new User Preference for displaying temperatures. You can choose whether to display 0 or blank values for zero temperatures
  • Fixed bug in Export Utility. Previously, if data (course name, running shoes, etc) had a comma in the name, the data would not export correctly. This has been fixed.
  • Runner’s Studio will now behave nicely regardless of your Windows Font settings.
  • You can now delete multiple activities in the activity log. Simply select the activities to delete (using Ctrl of Shift keys) and right click for the delete option.
  • Fixed issue on Race History screen where filtering by Race Type would sometimes not work.

Version 2.8.0.1 - Released 5/2/2012

  • Fixed issue where application would sometimes crash when resizing the last column in the Activity Log or Race Log screen.
  • Fixed issue where resizing columns in activity log was not being “remembered” from one session to the next.

Version 2.8.0.0 - Released 4/12/2012

  • IMPORTANT UPGRADE NOTE! This new version of Runner’s Studio REQUIRES MICROSOFT .NET 4.0. If you do not already have .NET 4.0 installed, you can download it here.
  • Runner’s Studio can now post activities, upcoming races, and completed races to Facebook! Look for a new Facebook icon on the activity/race detail screen in the options bar at the bottom of the screen. New Feature!
  • You can now record your mood for activities and races. For each activity, select if you were feeling Good, Ok, Bad, or Hurt. Add the mood icon to your activity or race history log by selecting the Customize Display option. New Feature!
  • Lap charts are now available on races and training activities. No GPS data required. You can also set this chart as your default chart via the User -> My Preference menu option (via the Display tab). New Feature!
  • You can now create custom fields that are text only (previously only numeric custom fields could be created). You can add custom fields to your activity log via the Customize Display option. You can create custom fields via the User -> Custom Activity Types menu options (on the Step 2: Create Custom Fields tab) New Feature!
  • Fixed Activity Log where custom fields tagged as All did not appear under individual activity types when customizing the activity log for a particular activity type.
  • There is now a new distance filter added to the Activity Log. New Feature!
  • By popular demand, races can now be viewed in the Activity Log. As a result of this change, the “Show Races on Calendar” option has been removed. Races will show up on mini calendars now if new Include Races filter options is checked. New Feature!
  • Added an icon indicator to the Activity Log and Race History screens to indicate if a journal entry exists for the activity. New Feature!
  • Fixed issue where the My Header would sometimes go negative when counting down to the next race.
  • Fixed Activity Log where custom fields tagged as All did not appear under individual activity types when customizing the activity log for a particular activity type.
  • Fixed issue on Activity Details and Race Details screen where clicking the zoom in or zoom out button while the map was oading would crash the application.
  • Install program will now create a shortcut to the Runner’s Studio and place it on your desktop.

Version 2.7.0.0 - Released 9/22/2011

  • Customize your training activity entry by creating custom data fields. New Feature!
  • Create unique custom fields for individual activity types. For example, create a custom field called "Lunges" to record only for Running activities and another one called "Laps" only for Swimming activities. New Feature!
  • Customize your training Activity Log for each activity. You can now customize which fields to display in your log when filtering by different activity types. New Feature!
  • For each custom data field, you may chart your progress via the "Chart Training Activities" option. New Feature!
  • Custom field data will be accessible via the Run and Race compare tools. New Feature!
  • There is now a new user preference which will allow you to set which tab on the Activity Detail screen to initially display. You can set this option by navigating to the "User -> My Preferences" menu option and selecting the "Display" tab. New Feature!
  • You can now customize your training activity entry screen. You can configure which data fields to show for each activity type. New Feature!
  • Customize which components to display on the left side of the activity entry screen and which components to display on the right. New Feature!
  • A new GPS Map is available for imported GPS activities! You can now view a map sketch of your activity directly on the details screen without having to go to the animate run feature. New Feature!
  • The Activity Details screen now has a previous and next button. These buttons allow you to quickly navigate through your training log from the details screen. Hover over these new buttons to view info about the next or previous activity. New Feature!
  • Fixed "Run a Distance" goal display. "Date Goal Set" and "Days Into Goal" values were switched.
  • Fixed Polar Import for users with kilometer data.
  • Better support for Netbook computers. Previously Netbook users had portions of the screen truncated. Scrollbars will now appear on screens with lower resolutions.

Version 2.6.0.0 - Released 4/17/2011

  • New mega goals have been added! - South Africa, Trans-Siberian Railway, Amazon River, the Way of St. James, and the Alaskan Iditarod Trail. New Feature!
  • You can now track more than one mega goal. In addition, the Mega Goal screens have been re-vamped to allow you to easily see your status and stats for each goal. New Feature!
  • When you complete a mega goal, you will receive a special notification informing you that the mega goal was completed. New Feature!
  • Added an estimated completion date to mega goals. Now as you log distance toward a mega goal, Runner’s Studio will show you an estimated completion date. New Feature!
  • Changed how your Height is captured in the system. This upgrade will RESET ANY PREVIOUSLY ENTERED HEIGHT value to zero. You should navigate to the User -> My Profile menu option and enter in your height via the “Edit Personal Info” link.
  • Added option to auto-calculate your Body Mass Index when entering a new User Profile item. Also, added info link beside BMI field to display more information about this measurement. New Feature!
  • You can now track your Hours of Sleep in your User Profile. New Feature!
  • Can now enter your height in standard or metric units. New Feature!
  • Changed the User Profile History to always show the latest photo if one is present. (You can still choose to assign a photo to any user profile item. Selecting a profile item in the list will display the most recent photo present in relation to the date of the selected item.)
  • Added Zoom In and Zoom Out buttons to the GPS charts on the activity details screen, race details screen, activity compare tool (activity log screen), and the race compare tool (race history screen). New Feature!
  • You can now specify your default chart and X-Axis value for GPS charts on the activity and race details screens. These preferences can be set on the “Display” tab accessible via the User -> My Preferences menu option. New Feature!
  • New chart type has been added to the Chart Training Activities screen. You can now chart your Weekly Distance, Pace, and Time by year. New Feature!
  • Added new filter option to the Charts & Statistics screen. You can now filter your charts (as well as list of activities) by Shoe. New Feature!
  • Added option to the “Run More Often”, “Run Faster”, “Run Longer”, and “Run a Distance” goals to include or exclude non-run activities. New Feature!
  • Added the run compare tool to the Race History screen. You can now compare races side-by-side. New Feature!
  • Added a delete button to the Journal screen to make deleting journal entries more intuitive.
  • Fixed issue with calculation of mega goal complete date.
  • Fixed issue with “View in Google Earth”. If the starting lat/lon of the activity were recorded as zero values, the starting point would display incorrectly. This issue has been fixed.
  • Fixed tab order on the Time Calculator.
  • Fixed issue where Race Time was not being exported in the “Export Data” option.

Version 2.5.0.0 - Released 11/13/2010

  • Training Activity Compare Tool New Feature!
  • Polar Data Import New Feature!
  • Runner's Studio Data Export New Feature!
  • Added option to monthly and weekly calendars to toggle notes on and off. New Feature!
  • Added a weekly summary column to month and week calendars. Weekly summary shows week totals for each activity type. New Feature!
  • Added Race Type filter to the Race History screen. New Feature!
  • Added new race stats display to the Race History screen. For a given race type, you can now view the number of races, total race distance, average pace, fastest race time, best pace, and slowest pace. New Feature!
  • Hover over the new Fastest Race Time, Best Pace, or Slowest Pace statistics to view the actual race that corresponds to the statistic. New Feature!
  • Added option to add average and maximum heart rate columns to Race History screen. New Feature!
  • Added option to tag a course as Inactive. Courses tagged as inactive will not show up in any selection list when adding a new activity. Inactive courses will remain as filter options on the stats and charting screens. New Feature!
  • Added a new user preference for altitude display. You can now choose to display altitude charts in feet or meters. New Feature!
  • The Animate Run feature (on the Training Activity and Race detail screens) has been fixed and once again available.
  • Fixed stickiness of the main navigation menu. The menus should no longer get "stuck open" when used.
  • Disabled Cancel button during data import to prevent possible corruption of data.
  • Fixed the progress count message during GPS import to properly show the total number of items that are being imported.
  • Fixed issue where Activity Log would crash when switching between time zones via Windows control panel.
  • Fixed buttons on Print Center and Lap Entry popup windows. For some users, these buttons would turn white or blue when pressed (making it difficult to read).
  • Fixed bug in Lose Weight Goal where chart was not displaying for users whose weight was entered in kilograms.
  • Fixed issue on Shoe Details screen where the selected shoe name was getting truncated to something very short.

Version 2.4.0.2 - Released 5/27/2010

  • Fixed issue where some users using Garmin import were having trouble viewing their GPS information.
  • Fixed issue on pace chart (on Activity and Race Details screens) where pace was not displaying properly if user preferences were set to Kilometers.

Version 2.4.0.1 - Released 5/11/2010

  • Fixed issue where planning calendar would crash if there were multiple workouts on a single day.

Version 2.4.0.0 - Released 5/10/2010

  • Improved initial load time of the monthly and weekly calendars.
  • Improved speed of Training Activity Chart.
  • Improved load time of the User Dashboard.
  • Improved speed of navigating journal entries via calendar.
  • Improved speed of charting on User Profile screen.
  • Improved speed of saving a new or existing training activity.
  • Improved load time of Activity Log.
  • Calculations for header statistics are now done in the background. This means the user interface will no longer wait (appear hung) while the statistics are being calculated.
  • For GPS runs, you now have the option to plot two data items on the activity chart. New Feature!
  • For GPS runs, you can now chart Pace on the Training Activity and Race detail screens. New Feature!
  • You can now view GPS data by time or distance on the charts on the Training Activity and Race detail screens. New Feature!
  • Added option to view calories in your training log. To add calories to your activity log, navigate to your activity log (Training -> Activity Log menu) and select the Customize View link directly above list of activities. New Feature!
  • Added a new filter to the Activity Log. The “All Dates” option is no longer the default. Instead, the default is viewing training activities for the past 6 months.
  • Training activities can now be converted to a race. This new option is available on the training activity details screen. New Feature!
  • Charts on the activity details screen load much faster.
  • Removed the "Animate Run" feature for GPS acitivities. The terraserver-usa web service has moved. This feature will be added back at a later date.
  • You can now specify your startup screen via the My Preferences screen. This option can be specified on the new "Display" tab. New Feature!
  • When importing data via the Delimited Text File method, you can now import Run Type with your data. If an imported run type does not exist in your preferences, it will automatically be added. New Feature!
  • Added a date selector to the planning and activity calendar to allow you to quickly jump to a particular month or week. New Feature!
  • Double clicking on a training activity or race on the Chart Training Activities screen (menu option Charts & Stats -> Chart Training Activities) will now navigate to the corresponding training activity or race details screen.
  • Best Pace stat is now being calculated correctly (previously this stat was display as 0:00).
  • Hovering over a point on the secondary axis on the Charts & Stats screen now shows correct values in the legend.
  • Personal goal headers for Date and Days Into Goal are now displayed correctly (they were previously switched).
  • Clicking the "User Profile" link on the training activity detail screen no longer will randomly crash the software.

Version 2.3.0.0 - Released 3/7/2010

  • The old calendar has been completely revamped to be more usable and show more information. New Feature!
  • You can now view more than two items on your monthly calendar. Optionally view races, activities, and/or planned workouts. New Feature!
  • Planned workouts can now be configured to have a weekly recurrence. New Feature!
  • You can have more than one planned workouts for any given day. New Feature!
  • Quickly add races, activities, and planned workouts directly from your calendar. Simply right click on a date to add a calendar item. New Feature!
  • More details about your workout can be shown on your calendar. Added a toggle button to show less or more details for your calendar items. New Feature!
  • The weekly workout planner has been merged into the monthly calendar. The month calendar now has a toggle option between week view and month view.
  • Added link on Monthly calendar to jump to the current date.
  • By popular request, statistics for a course are now separated by activity type. Navigate to your course management screen (menu Training --> Manage Courses) to view these stats. New Feature!
  • Increased max meters and yards distance from 1000 to 10,000. This change was applied to numerous screens.
  • Continued to improve performance in the software. Improved performance of header statistics calculations, main charting screen, and the activity log.
  • Fixed rare issue on Race Results and Upcoming Races screens where customizing columns could cause those pages to become unloadable.
  • Fixed display issue on My Profile screen. When viewing a profile history entry, the Body Fat % was being displayed for the Max Heart Rate value in the top display area. (Note, the data underneath is correct – this was a display issue only.)
  • Fixed weight goal progress text. It was incorrectly displaying weight in kilograms when user preference was set to pounds.
  • Fixed issue when editing personal information (name, birthday, and gender) the Save button was initially disabled.
  • Fixed issue where 2.2 users were having trouble viewing GPS runs in Google Earth.
  • Email to a Friend option on the activity detail screen has been fixed. Formatting in the email sent has been fixed to work in most email clients.
  • Fixed bug on the Training Log where user defined activity types were not being highlighted in the mini-calendars.
  • Refined average heart rate calculation on Garmin Forerunner import. The new calculation now factors in the amount of time ran per split per average heart rate value.

Version 2.2.0.1 - Released 11/15/09

  • Fixed display issue with planning calendar. Entries were only showing up for the selected day. All entries are again visible. Hot Fix!

Version 2.2.0.0 - Release 11/15/09

  • Runner’s Studio now supports multiple users! If you have multiple runners in your household, you can now use a single software license of Runner’s Studio to track everyone’s training activities. New Feature!
  • User preferences are now saved with the data file. This means that each user can set their own preferences as well as the preferences are included in the data file backup. New Feature!
  • Moved the "Delete Profile Entry", "Add Profile Entry", and "Profile Chart" buttons to be more visible.
  • Profile entries are initially read only. You must either double click a profile item or click the edit button to change a profile entry.
  • By popular demand, added the weight entry back to the activity details screen. Weight will still be saved to your user profile.
  • Added a quick link to your user profile on the Activity Details screen.
  • Added a second Y-Axis plot option to the Charting Training Statistics screen. Plot an option line graph of your time, pace, or distance over your primary graph’s data. New Feature!
  • Added further optimizations to the Charting Training Statistics screen.
  • You can now further customize your header stats by Activity Type. (Previously, your header stats included all activity types.) Simply navigate to the menu option User -> My Header to set your header preferences. New Feature!
  • Added color coding to the mini-calendars Activity List (run log) screen. Color coding is based on activity types. Orange corresponds to runs, green to races, blue to swimming, red to biking, and grey to all other activity types. New Feature!
  • Users can now import data from Garmin Training Center that was acquired with the Garmin FR60. Activity heart rate graphs will now be available for this import option. New Feature!
  • Updated application web links to point to new pages on runnersstudio.com.
  • Updated web links in the software license agreement.
  • Fixed calorie issue on Weekly Stats, Monthly Stats, and Yearly Stats screens where calories were always shown as zero.
  • Fixed issue on Home Dashboard screen where previous weeks total were shown in miles when preferences were set to Kilometers. This issue only occurred when previous weeks distance was 0.
  • Can now paste images directly to your training notes on the Activity Details screen. Previously, this could only be done in the Journal section.

Version 2.1.0.2 - Release 6/29/09

  • Fixed install issue for users running Microsoft Windows Vista 64 bit operating system. 64 bit users, please keep me informed of any issues! Enjoy the software. Hot Fix!

Version 2.1.0.1 - Release 6/28/09

  • New User Profile History! You can now track your personal profile statistics separate from your training activities. Use the User Profile to track your weight, resting heart rate, maximum heart rate, body fat percentage, and BMI. You can also record injury notes, wellness notes, and a personal photo for each profile history item. Charts are available for all user profile items. New Feature!
  • For existing users, Weight and Resting Heart Rate information will automatically be imported into your User Profile when you run version 2.1 for the first time.
  • Heart rate data is now imported during the Garmin GPS data import. New Feature!
  • Added a new Heart Rate tab under User Preferences. Define heart rate zones to view on all heart rate charts. New Feature!
  • Added Heart Rate (bpm) and Heart Rate (% of Max HR) charts to Activity Details and Race details screens. Charts are available if there is associated Heart Rate data imported. New Feature!
  • On Activity and Race details screen, now show activity’s average and max heart rate as percentage of maximum heart rate. New Feature!
  • As result of Heart Rate changes, changed the overall Heart Rate graph (accessible via the Chart Training Activities menu). This graph no longer displays 65% and 85% guides but rather shows the new 5 heart rate zones New Feature!
  • Can now enlarge charts (Elevation and Heart Rate) that are on Activity and Race details screen. New Feature!
  • Enhanced charts on all goals. Can now hover over chart points to see point value. Can also toggle between line, area, and bar charts for goal charts. New Feature!
  • Added ability to select points on the home dashboard charts and see actual value of selected point.
  • Garmin Training Center import now allows you to import any activity type. New Feature!
  • Added temperature units to preferences. Temperature unit will now automatically be set when adding a new activity or race. New Feature!
  • Swimming and biking activities now have their own icon on the Activity Log screen. New Feature!
  • Added Indoors and Cloudy weather choices. New Feature!
  • Fixed an issue where Kilogram users would have body weight displayed as pounds when adding a new activity.
  • Due to performance enhancements, backups of personal data will now be in two files - one for your Runners Studio data and one for the imported GPS data.
  • Fixed bug where customizing columns on the Activity Log would sometimes crash the program.
  • Formula used to calculate target heart rate zones on the activity details screen has been updated to be more accurate.
  • Fixed auto-update issue where some users with non-English settings were unable to detect new software updates.
  • Lose weight goals have been modified to track weight from user profile history. (This goal no longer references the weight that was once was entered on the activity detail screen.)
  • Fixed calorie calculations that were not calculated from heart rate information. Some scenarios would display a very large number for calories burned.

Version 2.0.0.0 - Release 2/2/08

  • Track more than your training runs! You can now track a wide variety of training workouts. New Feature!
  • Add your own activity types to Runner's Studio. For each activity, specify the default distance unit and any number of activity categories. New Feature!
  • Data filters throughout application modified to include filtering by activity type and/or activity category. New Feature!
  • Note that RUN TYPE is now ACTIVITY CATEGORY. These categories are still user defined.
  • Added integration with teraserver-usa.com. You can now "replay" any imported GPS run. This run simulation shows you your real-time pace and elevation as your run is drawn on a map. New Feature!
  • Added simple calorie calculations for swimming, running, and biking activities that do not require heart rate information... All previous training entries that have a body weight, distance and run time will automatically have calories calculated (unless calories have previously been set via import from a Garmin device). New Feature!
  • You can now specify your type of activity as well as distance units for each different training activity.
  • Starting date for all goals is now changeable. You can now plan ahead and set goals for future dates or adjust date backwards to include past activities! New Feature!
  • ou can now specify distance units for any of your distance goals. New Feature!
  • On Upcoming Races screen, races you have registered for are now highlighted in list view. New Feature!
  • You can now specify your distance units for your races. You no longer need to convert race distances to unfamiliar units.
  • New race countdown option in the Customized Header. Always have exact countdown time to your next race in the header. New Feature!
  • Added option to show header stats as lifetime stats or stats for the current year. New Feature!
  • On Run Entry (now Activity Entry) and Race Entry screens, added accumulated time and pace change to the Lap lists. New Feature!
  • Can now add "Existing Distance" to shoes which have distance that has not been measured by Runner’s Studio. New Feature!
  • Improved support for training runs on multiple days on the home dashboard. On the week view calendar, days with multiple runs are indicated as such and the daily totals now correctly display your distance and time totals for the day.
  • Can now enter negative numbers for temperature values.
  • The Backup data option is now available in the Trial Version. However, the Restore from Backup feature is still only available in the registered version.
  • Fixed bug on the Manage My Workouts popup screen where workout types in KM distance were incorrectly saving distances in MILES.
  • Runner's Studio is now wide screen friendly! Many screens throughout the application display better for wider screen monitors.

Version 1.2.7.0 - Release 10/22/08

  • Printing introduced! Runner’s Studio now has a Print Center which allows you to create and customize reports from your running data. You can now print your training log, race history, journal, monthly calendar, and various charts. New Feature!
  • On My Training Runs screen, added option to show races (completed and upcoming) on the mini-calendars New Feature!
  • Changed run notes font on Run Entry screen to be the same as the default font in My Journal.
  • Can now enter decimal numbers for temperature values on run entry screen.
  • Import option now allows you to import race data from Garmin Training Center export files. New Feature!
  • Added a copy race feature. On any race details screen, copy the race and put it on next year’s calendar with a single click of the button. New Feature!
  • Temperature and weather conditions are now available options for races. These options can also be added to your Race History list via the Customize View link.
  • Changed run notes font on Race Entry screen to be the same as the default font in My Journal.
  • Changed all calendars (Journal page, Planning->My Calendar, and Run History screens) to have the same look and feel.
  • Optimized application startup when user preferences are set to automatically check for application updates.
  • On journal page, can now save an individual journal entry to your computer. Can save journal entry as either Rich or Plain text formats to a file you specify. (Look for Save icon in icon options above journal!)
  • Fixed issue with Lose Weight goal. The goal summary page would crash when trying to view a chart for a completed weight loss goal. Also, the progress par would not show as filled for these completed goals as well. These are both fixed.

Version 1.2.6.1 - Release 8/21/08

  • View GPS imported runs using Google Earth. New Feature!
  • For GPS imported runs, added option on Run Details screen to select individual laps and display elevation track for the single lap. (Note: This feature will not work on runs imported with version 1.2.6.0 or earlier). New Feature!
  • GPS Imported runs will now default body weight and resting heart rate values to last recorded values.
  • Fixed issue that was keeping some users (with non-English language settings) from being able to import data via Garmin Training Center import. Hotfix!
  • Fixed issue on Run Entry and Race Entry screen where laps were not being sorted by lap number.
  • Fixed issue on Monthly Stats screen where column headers were not visible.
  • On run details screen, elevation graph now shows distance in kilometers if preferences are set accordingly.
  • Month sort now works on Monthly Stats screen.
  • Fixed issue where Average Speed in header would ignore KM preference setting and be displayed in miles.

Version 1.2.6 - Release 8/14/08

  • Now import GPS data from your Garmin Forerunner. Runner’s Studio now allows you to import data stored in Garmin Training Center! New Feature!
  • Import GPS waypoint data, lap data, calorie, and heart rate data you acquire with your Forerunner. New Feature!
  • For imported GPS runs, added elevation graph on Run Details screen. New Feature!
  • Training runs which have GPS data tied to it will now have a unique icon in the running log.
  • Added option to chart by pace on graph which appears on the home dashboard. New Feature!
  • Fixed issue where resizing columns on the Race History screen would sometimes cause software to crash.
  • Fixed issue with run time display when time was over 24 hours. The Training Personal Bests, Racing Personal Bests, Time Calculator were affected.
  • Fixed issue where imported races were not always editable on the Race Details entry screen.
  • Fixed labels on all charts that show time. Time values are no longer displayed as decimal values but as time values. Charts on the Home Dashboard screen, Training Run Graph screen, and Goal screens were affected.
  • Renamed “Running Heart Rate” to “Average Heart Rate” (on the Training Run and Race entry pages) to be more clear as to what the data field is actually tracking.
  • Fixed issue on Training Run Graph screen where after viewing a Heart Rate the bottom list would get “stuck” showing heart rate information.

Version 1.2.5 - Release 5/22/08

  • A quick link to add a New Training Run has been placed in the main menu. Press the new Runner's Studio logo to quickly add new training runs! New Feature!
  • Your window size and location is now remembered from session to session. New Feature!
  • Renamed Race Results screen to Race History
  • Weekly Stats page automatically highlights the current week of year when it is loaded.
  • The Add Training Button has been removed and replaced with distance and time totals for the current and prior week. New Feature!
  • You can now customize the graph which appears on the home dashboard. Choose between line, area, or bar chart. Also, choose to show run data over the past 7, 14, 30, or 60 days. New Feature!
  • An option has been added to let you select which columns of data to display for these screens. You can also put the columns in any order that makes sense to you. And.. yes.. Runner's Studio remembers these settings from session to session! New Feature!
  • As you customize which data to display, you can also highlight the data most relevant to you. Assign a text and/or background color for any column(s) of data. New Feature!
  • Runner's Studio now remembers the column widths on these screens. Go ahead and spend time making each of these screens perfect. Adjust the column widths to your heart's content. Runner's Studio will remember these settings each time you visit these pages. Also added, Runner's Studio will also remember which column of data you last sorted by and in which direction. Customize away! New Feature!
  • Three monthly calendars are now available which highlights your run coverage over any three month span. As you filter your runs with the Run Filter, the monthly calendars are filtered as well. New Feature!
  • Three monthly calendars are now available which highlights your run coverage over any three month span. As you filter your runs with the Run Filter, the monthly calendars are filtered as well. New Feature!
  • Now tag each run with weather conditions icons. New Feature!
  • Weight is now pre-filled for you after you enter it in the first time.
  • When lap entry screen opens, Number of Laps option now has focus. (Setting value and tabbing out will now tab you directly into lap entry area.)
  • Can now associate any training course with a Website. New Feature!

Version 1.2.4.0 - Released 4/02/08

  • Added backup and restore capabilities (available in registered version only). New Feature!
  • Configure Runner’s Studio to automatically prompt you to back up your run data. You set reminder frequency (available in registered version only). New Feature!
  • Added search capability through journal entries. New Feature!
  • Added password protection to allow you to restrict access to Runner’s Studio. New Feature!
  • You can now assign a default distance to a training course/route. When adding a new training run, the course default distance will auto populate the training run distance for quicker data entry. New Feature!
  • On lap entry screen for training runs, added ability to quickly navigate through other runs on same course. (Allows you to quickly compare a training run to other runs on same course.) New Feature!
  • Added yes/no registered flag and race web site URL to list of races on Upcoming Races screen
  • Fixed issue on Upcoming Races screen where sort by number of days to race did not sort correctly.
  • Fixed issue where Race Results and Training Log Runs did not properly sort by Run Time.
  • Fixed issue on Stats by Week, Stats by Month, and Stats by Year where Run Type selection was not properly filtering running statistics.

Version 1.2.3.0 - Released 3/09/08

  • Added 5 new tools and calculators accessible from a new Tools menu button: Distance Estimator, Distance Conversion, Pace Calculator, Race Pace Planner, and Time Calculator New!
  • Added new Pre-Race Information fields to Race Details screen. Keep track of race web site, race cost, early registration date, and if you have registered or not. New Feature!
  • Added links to Distance Estimator and Distance Conversion calculators on the Run Details screen
  • Added links to Distance Estimator, Distance Conversion, and Race Pace Planner on the Race Details screen
  • Added links to Time Calculator and Distance Estimator on the race and training run lap entry screen.
  • On Race Details screen, the application no longer restricts you from entering Race Summary information when the date of the race is in the future.
  • "Edit in My Journal" link for Race Notes on Race Details screen now properly takes you to journal entry screen.

Version 1.2.2.0 - Released 1/24/08

  • Enhanced home dashboard user interface. Can now jump directly to training runs, races, shoes, and goals displayed on the dashboard. Added options to quickly add new races, shoes, and goals from home page as well.New Feature!
  • Add photos to your home dashboard. Select your favorite photo to display or select a directory to randomly rotate through. New Feature!
  • Added ability to customize Runner’s Studio on which day to start week on. This drives weekly stats, home page dashboard, planner, and journal. New Feature!
  • Added ability to customize list of type of races. New Feature!
  • Added option to view racing personal bests by race type or by distance within race type. New Feature!
  • Import feature now accepts original run time data that has milliseconds in data.
  • Fixed issue on shoe details edit page where shoe rating was not being displayed.

Version 1.2.1.0 - Released 1/04/08

  • Added Import capability. Import your existing training runs and race information. Requires data file to be in a delimited format. New Feature!
  • Added option to Enlarge chart/graph on Training Run Graph page.New Feature!
  • Made performance improvements to Monthly Stats page.
  • Made performance improvements to Training Run Graph page.
  • Made performance improvements to Training Personal Bests page.
  • Updated Chart Tips text on Training Run Graph page.

Version 1.2.0.2 - Released 11/30/07

  • HOTFIX for non-US users. Fixed issue for users whose language/culture setting used a comma (,) for a decimal. Users with these settings may now use software.

Version 1.2.0.1 - Released 11/29/07

  • HOTFIX for non-US users. Fixed date issue which prevented some users from running software if their language settings were not set to English (US).
  • Fixed misspelling of Barcelona in Europe 2 mega goal route.
  • Fixed issue where Total Time statistics totaling more than 24 hours were being displayed incorrectly
  • Increased maximum hours for run time entry from 12 to 60.

Version 1.2.0.0 - Released 11/23/07

  • Added new goal tracking options – Mega Goals. Mega goals allow you to simulate a run across global routes. New Feature!
  • Mega Goal routes include simulated courses across the United States, Europe, Canada, and Australia. New Feature!
  • Updated home page to reflect current mega goal progress.

Version 1.1.1.1 - Released 11/05/07

  • Fixed issue on Stats by Month where last run in month was sometimes not being tallied into totals.
  • Fixed issue where menu option “Add Race” incorrectly took you to annual stats page
  • Fixed issue on Run Summary Chart where changing chart type in 2D mode might crash program.

Version 1.1.1.0 - Released 10/29/07

  • Added new statistics page to allow you to view lifetime stats and run statistics by year. New Feature!
  • Added new statistics page to allow you to view run statistics by month New Feature!
  • Added new statistics page to allow you to view run statistics by week New Feature!
  • Added option on Run Type Summary chart to view summaries by total distance or number of runs. New Feature!
  • Software will now remember different graph settings available on Training Run Graphs page

Version 1.1.0.0 - Released 10/16/07

  • Added Heart Rate Chart to Training Statistics charting page. Chart includes Maximum Heart Rate, Running Heart Rate, Lower Target Heart Rate, and Upper Target Heart Rate for each run. New Feature!
  • On run entry, added upper and lower target heart rate range calculation. New Feature!
  • Added option to quickly navigate through weekly training runs and workouts on the home page. New Feature!
  • Added ability to move location of Legend on Training Statistics page. New Feature!
  • Added new chart – Run Type Summary. New Feature!
  • Changed order or upcoming races on home page so that most recent upcoming races are at top of list.
  • Fixed speed display on Course / Routes screen when mode was in kilometers. Speed was incorrectly being shown in mph.

Version 1.0.3.0 - Released 10/7/07

  • Send your friends a graphical email of your high performance workouts! New Feature!
  • Track your personal bests for your training runs for each course New Feature!
  • Added Kilometer Pace to Pace Chart (if distance preference is set to Kilometers) New Feature!
  • When units were set to Kilometers, fixed pace display throughout application where pace was improperly showing pace per mile
  • On Training Statistics chart and user’s units were set to kilometers, fixed issue where hovering over point on distance chart did not select corresponding run in run list.
  • On Training Courses page, changed units from long name to abbreviated name to prevent truncation.

Version 1.0.2.0 - Released 9/27/07

  • Added ability to filter statistics and chart by type of run. (Training -> Training Run Statistics page) New Feature!
  • Added Total Calories to stats on Training Run Statistics page New Feature!
  • Added option to display cumulative Total Calories in header New Feature!
  • Added ability to change course/route for previously entered training run New Feature!
  • On run entry page, removed unnecessary hours from pace display (unless hours are applicable)
  • Fix bug on run entry page where Include Run in Statistics check box was not properly displayed.
  • Fixed misspelling on Customize Header page.

Version 1.0.1.0 - Released 9/10/07

  • Initial Product Release